Top 5 Best Walking Shoes for High Arches | According to an Expert

Are you one of those who think they will never find the right walking shoes for their high arches? If you are, then no need to defy the answer. What you should fight is your opinion on that because you have always thought wrong!

Well, walking is as essential as finding the right shoe. It is not like you can give up on walking altogether! To help you feel better, notable brands have developed just the right shoes for your problems.

After analyzing the reviews on amazon and orthopaedic specialists’ ratings, I have come up with an essential list. Prominent critical features like the midsole, lacework, Trusstic system and shock absorbers are effectively considered. Regardless of everyday trivial walking,  running errands, and track striding, this list will not disappoint you.

Put a break to your worries by choosing one of the must-haves in the list below. Read till the end so that you do not miss out on any details:

Our Top Picks For Best Walking Shoes for High Arches 2021

  • Budget-Friendly Women Shoes
    Nike Women’s Tanjun Walking shoes- (Road running shoes)
    “These are great looking and functional.” -Customer Review.
  • Budget-Friendly Men Shoes:
    Nike Men’s Revolution 4- (Walking Shoe)
    “Got a very good price on these, and they seem to be legit.” -Customer Review.
  • Lightweight, High Arched Shoes:
    Skechers D’Lites – (Biggest Fan)
    “I walk 3 to 4 miles a day, and this is by far the best shoe I’ve ever owned. It’s like walking on pillows.” -Customer Review.

Best Budget-Friendly walking shoes for High Arches:
According to orthopaedics, special customized walking shoes they recommend usually costs a penny! However, if you are searching within a budget, then you will still find great results.

Companies manufacturing shoes know that they should target people within each budget. So, rest easy because I have done searching among the best on budget shoes for both men and women.

Nike Women's Tanjun Walking shoes- (Road running shoes)Nike Women’s Tanjun Walking shoes- (Road running shoes)
  • Comfortable upper mesh
  • Toe Silhouette
  • Upturned front
Check on Amazon
Asics Women Gel-Venture 7 walking shoes- (Athletic shoes)Asics Women Gel-Venture 7 walking shoes- (Athletic shoes)
  • Rearfoot cushioning system
  • Gel technology
  • Abrasive resistant rubber
Check on Amazon
Nike Men's Revolution 4- (Walking Shoe)Nike Men’s Revolution 4- (Walking Shoe)
  • Rubber sole
  • Moisture controlling midsole
  • Surface traction
Check on Amazon
Under Armour Men's Charged Assert 8- (Walking Shoe)Under Armour Men’s Charged Assert 8- (Walking Shoe)
  • Lightweight upper mesh
  • 3D color printing
  • Step-in soft Guide rails
Check on Amazon
Skechers D'Lites - (Biggest Fan)Skechers D’Lites – (Biggest Fan)
  • Air-cooled foams
  • Ankle support
  • Leather upper
Check on Amazon

Nike Women’s Tanjun Walking shoes- (Road running shoes)

NIKE Women's Tanjun Running Shoes

Nike women are the best choice for your everyday walk. You spend a significant part of the day walking on your feet. In that case, these shoes are modernized with aesthetic features for your arches aid. Light padding in the insole gives fixation to your heels in each step. The insole and outsole are famous for being imported with high-quality material.

Comfortable upper mesh:

Shoes are best felt when they provide firm support but gently and comfortably. The upper mesh designed in Tanjun’s walking shoes is fitted in the toe area, sides, and the top. While they do not relent easily under the weight, they still leave room for your feet to breathe.

Lace up closure:

Choose shoes that provide adjustable fitness. The lace-up closure helps you secure your weight according to your preferred comfort and width. If it is mere walking, they can be loosened, and in quick running, you can quickly secure them tightly. Although, running shoes should be worn for best results.

Toe Silhouette:

Mostly you find the whole shoe comfortable, but the toe part is the opposite. To avoid cramping up and hard press of the toes, Nike is fitted with a toe silhouette. It provides enough room for movement while keeping the blood circulation regulated.

Upturned front:

These shoes are engineered in a way that your walking is naturally supported. You should be able to walk for hours with discomfort. The upturned front keeps the pressure away from toes, and accelerated propulsion is generated for forwarding movement.

Fabric lining:

Tanjun walking shoes are customized with heat resistant fabric lining. It is present throughout the whole inner along all the sides of the shoe. If you continuously rub against the fabric in any movement or position, it will not burn your skin. Furthermore, the soft lining will feel cloudy and soothing.

Lightly padded collar and tongue:

The words may sound odd, but the collar in the back of the shoes and the tongue is the laces’ material. They are featured with soft pads that are reliable shock absorbers. They distribute the sock evenly before the pain targets the arch area.


Nike Tanjun has landed its place in our budget-friendly list because they are available at a wide range of prices. The main difference in costs is due to shoe design and colors but don’t let that fool you into thinking the price affects the shoe quality. Each shoe is compatible and sturdy.

  • Comfortable and soft.
  • Provide full backed up support.
  • The arch does not pain for long.
  • Sock liners are smooth.
  • Squishy foam material.
  • Fall apart easily.
  • Often mistaken by the fakes.

Reason to buy

If your skin bruise and blister easily then Nike Tangun will take care of that. You can add soft foams and an even softer fabric in the mix that prevents irritation and viola a wonderful walking day for you! Furthermore, they can be used for running.  

back to menu ↑

Asics Women Gel-Venture 7 walking shoes- (Athletic shoes)

ASICS Women's Gel-Venture 7 Running Shoes

Asics women venture is a done deal! If you have not found a match, then they will surely do the job. They can be used for multiple reasons like tail running and athletic training considering which is excellent considering their price. You can use them for everyday walks and running rough tracks. Challenge these shoes and find out.

Rearfoot cushioning system:

Your toes can share the shine like the rest of the parts of the foot. These shoes are designed to keep the condition of toes in the center. They provide a support system for toe pressure as patients of caves feet often complain. The cushions offer tensile support and extra pressure absorption.

Gel technology:

The impressive gel technology in the cushioning will provide an engineered base that cleverly distributes your weight. If you are standing for a long time, you will notice that your ankle and heel muscles no longer bunch up with these shoes. Hence, the gel beads have successfully decreased sudden pressure waves and rebounded them in optimistic energy.

Abrasive resistant rubber:

Shoes with sustainable outsoles make the best out of your money. They take a long time before wearing out. You can walk in all the rough lands without fear of losing their worth in a matter of steps. The rubber used in Asics gel shoes is durable and robust.

Ortholite sock liners:

Specialized sock liners are present at the base of your feet. They are like another protective layer that ensures the safety and extra strength for your running and walking. It can mold itself to your heels and arches’ shape so that each step lands on good gripping.

EVA Midsole:

EVA Midsole gives you rebound properties that energies the musculoskeletal system in your feet. This feature will make a great partner regardless of exploration during old or new terrains. It is synthesized explicitly with excellent leather material.


You will find these shoes among all the best ratings that do not matter if it is a rating of price or the best performance. They are affordable for everyone and even last longer!

  • Great support system.
  • Ideal rebound properties.
  • Effective shock absorption.
  • Save for under protonated feet.
  • Moisture wicking.
  • Colors are not as sharp.
  • Too narrow.
  • Stiff soles.

Reason to buy

If you are looking for shoes that are so good and comfortable that you would even consider recommending them to everyone, they are just for you. Additionally, you no longer have to hesitate to explore rough terrains to your heart’s content.

back to menu ↑

Nike Men’s Revolution 4- (Walking Shoe)

Nike Men's Revolution 4 Running Shoe

Nike Men revolution shoes are built, especially for mid to high arches. They provide unyielding support of just the right kind. These classy looking shoes are available in a wide range of designs. They are best suited for runners who are in search of a harmonized blend of flexibility and comfort. The soft foam beneath your feet catalyzes the flight in your steps. For responsive steps and powerful strides, you should consider owning these.

Athletic shoes:

They are called athletic shoes for a reason. These revolutionary shoes have gained their reputation solely because they provide muscular stamina in your runs. You ever wondered how athletes run like champs. It is because of supportive and rigid shoes like Nike men.

Rubber sole:

You can think of a rubber sole like a slip eraser. Synthetic rubber soles provide a grinding surface on which your heels remain fixed. It would help if you weren’t afraid of slipping right off the mud in case of slippery and wet terrains.

Moisture controlling midsole:

You may have an extensive collection of shoes, but there is always a favorite pair. You want to wear those shoes to their last limit. Likewise, Nike men are customized with moisture-controlling midsoles. They do not let any sweat accumulate. Therefore, it is successful in preventing the buildup of smell and bacteria.

Surface traction:

Revolution 4 walking shoes have flexible molded pods fixed in them specifically present in shoes’ heel piece areas. They work like a balloon or piston. When you apply force, they will flatten only to bounce back the potential energy as soon as the weight is lifted. They are useful in adding calculating bounce in your run.

Shaft measures:

When you order or go in person to analyze these shoes. Details on the width and depth of your arch are discussed. Additionally, low top angles are provided, which can be fitted in place of the older ones. The accurate measure includes sustainability and the single most effective performance from the shoes.


I have labelled these shoes as budget-friendly for a reason. You will notice that prices can go high for a budget-friendly product. They increase with the size and the design you order. Still, you can order great design within your budget as each one holds a different value.

  • Waterproof shoes.
  • Soft flexible foaming.
  • Great performance.
  • Light wear.
  • Size is easier to find.
  • Too snug.
  • A bit heavier.
  • Make squeaking sounds.

Reason to buy

If your feet sweat too much and you start feeling uncomfortable fast. Then you have a perfect example right in front of you. Say goodbye to your discomfort by utilizing this practical key feature in Nike Men Revolution 4 walking shoes.

back to menu ↑

Under Armour Men’s Charged Assert 8- (Walking Shoe)

Under Armour Men's Charged Assert 8 Running Shoe

Armor men walking shoes are a deal right off the bat. They provide you with variable flexibility. All you need to do is try these shoes on for once, and you will be amazed at the improvement you feel instantly. They are great shoes for providing optimal cushioning and energy revival in your steps. If you want a comfortable walking session every day with a mix of a small amount of exercise and karate, they are made to win you over!

Lightweight upper mesh:

Most high arched patients feel the tension in not only the heels but calves and shins as well. If you are using more massive shoes, then consider changing them with light ones. More massive shoes drag your feet down and add to the already building of painful pressure. Lightweight shoes provide the best solutions in these situations.

3D color printing:

Sure, some people do not understand your need to find stylish shoes. You do not have to care about them. Give yourself the satisfaction of trendy shoes by choosing one of the many designs. Especially the 3D Neon prints will make your shoes stand out in a modernized way.

Breathable upper mesh:

A special kind of upper mesh is used that does not suffocate your feet with massive fitness insertion. Even at the maximum fitness, you will notice they are not uncomfortable. They still successfully provide room for breathing and movement of your feet. However, it is recommended not to keep a tight fit for long. It would be best if you stopped once you feel the sturdy support from the midsole.

Adjustable padding:

Padding with air bubbles has been used to compress and relax under the slightest pressure without deforming the standard size. So, if you feel like you have hit a boulder in your shoes, then look for padding that is good for strength and flexible movement.

Step-in soft Guide rails:

Guide rails made of premium material are added through the inner lining. While walking, your feet continuously rub against the fabric and soles. This can result in blisters and bruising. To prevent the material placed in the shoes is light and airy. Even after constant rubbing, the damage is not so severe and permanent.


Charged Assert 8 is affordable and budget-friendly. They will not affect your wallets as you might fear. It is a good deal that provides more than one efficient service. Yes! Anyone can buy even great medicated shoes like these.

  • 3D Neon designing.
  • Soft guide rails.
  • Manufactured with synthetic material.
  • Perfect fit for neutral speedrunners.
  • Flexible air brushed padding.
  • Lack of strength.
  • The sole is thicker than usual.

Reason to buy

If you want to gain back the fame you once had for your shoes, you have just read about a great pair. They will return the grace and speed to your walk with extra protection. They are a must-have in your shoe closets as they fit with every style and trend!

back to menu ↑

Skechers D’Lites – (Biggest Fan)

Skechers Women's D'Lites Memory Foam Lace-up Sneaker

If you have faced a severe injury in the past and it is permanent, then better grab a pair of Sketchers. They are designed especially for damage-prone high arched people. Their soft and light material makes up for the tensile strength you fear will provide further harm to the injured parts. Fear not as they have a perfect balance of sturdiness and cloud-soft solace. They provide practical support as compared to their competitive brands.

Air-cooled foams:

Sketchers have introduced a fantastic racial feature of foams in their insoles. These foams are perfect for introducing everyday wear comfort into your strides. They are suitable for plantar fasciitis treatment as they anchor you and provide height.

Memorable foaming technique:

The foaming technique is smooth and adapts to the shape of your feet. Every time you wear these shoes, they will mold to a new degree. This impressive feature helps the shoes catch up with the injury and deformities in the feet. Only to return the building weave forces in your run optimistically.

Leather upper:

Skechers are made of 100% synthetic leather. Using leather may be an old technique, but its rebound results are still known to this day. High-quality leather is treated and waxed, so it provides first-class water-resistant property to the shoes.

Modernized look:

Over the year’s Skechers have come a long way from styled boots to diverse walking shoes. You can display your shoes while walking and show off their modernized look and feel. Prepare to walk like a confident person with efficient shoes.

Ankle support:

Many people fail to ignore that direct pressure to ankles is one of the main reasons for joint twisting and highlighted pain experience in high arches. Along with the other essential points, your ankles are crucial to choppy motion waves. To protect your joints, from further damage, extra durable padding, and the foamy insole is introduced in D’Lites.


For shoes that offer protection for essential workers, first responders, and construction monitors in an affordable deal, this is a pretty good deal. Add it to the collection of your collection of best deal cheap shoes without any hesitation.

  • Ready to wear.
  • Diverse designing.
  • Plush foaming.
  • Perfect for injured feet.
  • Breathable fitting.
  • Insole thin out quickly.
  • Loosened shoelace.
  • Extra wide width.

Reason to buy

If you want fashionable and trend-savvy shoes, I highly recommend them with the added protection for your feet’ sensitive areas. You should obtain a pair and test these shoes. They are built to win hearts and counter back trust in no time!

Things to consider while searching arch support for High Arches:

Have you thought that another reason that is making your search difficult could be the lack of complete knowledge and facts? Before heading out you should research your arch type and things that cause discomfort. Please make a list of standing positions and how much distance it takes before the pain worsens.

People with high arches often complain about feeling more weight in the front and the heel of their feet. Though that does not mean there are no ways to lessen the pain.

Once you know your limit, you will test the shoes like an expert. If not, your worst fears could come true! For example, you could have passed over the perfect match without noticing it. To aid your search, I have mentioned primary facts you should go through at least once!

Detection of high arches for support:
Cavus foot is caused due to inheritance or cerebral palsy. In the case of neurological disorder symptoms can worsen throughout your life. You can surgically get it treated but the progress is not really high. Firstly foot and ankle surgeons need to examine possible causes like calluses, hammertoes, or claw toes.

They need to pinpoint the cause and symmetry of the bones and muscles, to determine where they should initiate surgery like the heels or front of the feet. One such light symptom is:

    • Calluses:

Calluses can form anywhere on the feet. Especially along the sides and back of the heels. It is the formation of thickened skin caused due to constant rubbing, friction, and irritation. The formation of hard thick patches often causes severe pain in walking. Another main reason for the formation of calluses is also ill fitted shoes.

After detection, factors to confirm for aid in walking:

    • Shoe inserts:

You can aid your walk with aids like shoe inserts and arch supports. Inserts align your heels and arch to your lower extremities. This takes a lot of pressure away from the brittle joints and tendons. Soft foaming will decrease the probability of calluses and ankle sprains. The less the skin of your feet rubs against the hard lining of shoes the better the prognosis!

Finding the perfect fit:
The percentage of people who compromise the perfect size to save money is alarmingly high. Men purchase one size larger shoes, and similarly, women target smaller size shoes. To fit into the standards of beauty, you are further damaging your feet. A good fit should not be overlooked. The essential step of finding the perfect shoe is by starting through a size.

    • Height, Width, and Length:

While examining the shoes, you should check all three dimensions. It will prevent you from buying too narrow shoes or a perfect fit but clinched in the toe area which could worsen hammertoes. You can ask the shoe specialists to help you measure your width to move in fitted shoes.

The Right Choice of Material:
After finding the right size, move your focus to quality and flexibility. Materials like leather are sustainable and a recommended substance by orthopaedics. Leather provides equilibrium of shifting forces while maintaining a natural shape, which causes a decrease in pain waves in neurological disorders like plantar fasciitis.

The Flexibility that is compatible with each step:
Flexibility is significant because if you shift in a confined space, then you will aggravate foot dropping. The weight and diminished length will weaken the muscles of the joint and feet. Rather than uplifting propulsion, your feet will drag along the ground.

    • How does elasticity fuel walking?

When you take a step, the shoe should bend and twist accordingly. The flexibility and stretching should run from the heel to the front of the toes. In case of stiffness, you can end up with shin splints and numb toes.

Heels should be glued to the upper:
This necessity may seem unnecessary in walking shoes, but that is not true. You need to realize that if the heels are not secured firmly with the upper, the pressure will fall on the Achilles heel. This will increase tension in the tendons. Your feet will tire in several steps and will start to curve inward. In that case, if the foot freezes, it will result in extreme pain.

Frequently Asked Questions (FAQs)

What is the different classification of walking shoes?
When you walk into athletic shoe stores, you will notice a large variety of shoes. You can ask the salesmen to explain the properties, but reading about each type beforehand will prepare you for useful questions and understanding.

    • Motion controlling shoes:

These shoes are designed to keep the over protonation condition in the center. They are rigid and inflexible shoes. They may weigh a little more than average walking shoes. Material that increases the density is present in the midsole like motion controlling dual-density midsoles and straight lasting planes. Thick heels make gripping in hilly areas resistant and robust.

    • Cushioned shoes:

Unlike motion controlling shoes, cushioned shoes are softer and flexible. They have a detachable midsole, which varies in the thickness of the cushion pads. They are a perfect fit for variation in high arches. You can test various midsole pads to match your arch type.

    • Stability shoes:

Stability shoes are for midweight people and who do not have a problem with motion control. Their design is more like a mixture of motion controlling and cushioned shoes. They provide support and durability with a curved rigid insole like ideal superfeet. Stability shoes also have creamy foam customized along the back in the ankle area.

What other types of walking shoes are suitable for high arches?
Except for trainers, you can also explore through boots and sandals. Depending on the weather of the area and the occasion, people usually prefer minimalist shoes for everyday walking. You can also choose comfortable flip flops designed for high arches. There are so many options in walking shoes, then go ahead and explore!

Visit the Detachable insoles link for purchase.
Visit high quality cushioning inserts link for purchase.

How high arches facilitate walking positively?
High arches can cause severe pain in walking and the weakening of the tendons. Often prolonged conditions of tight muscles can cause foot dropping which could be a drawback in your daily routine. In between all this, you should look at the bright side and enlighten yourself with the advantage of having high arches. Shocking I know! but it bodes well with sports like soccer because there is less protonation and your feet resupinate more readily.


If you have read each word of this article, then there is no way you have not reached at least one accomplished conclusion! Dwell and explore on that to close gates of pain. In case of inquiries, you can contact us, and we will be pleased to answer you.

+ 5 Sources:
You can ensure the accuracy of our information and content by clicking on the added sources. We adhere to strict sourcing guidelines related to medical associations and statistical research. Ensuring avoidance of data that could be misleading as to any matter of fact is our priority.

Orthotics reviews and analysis for feet.

Walking shoes- features and fittings that keep you moving.

Foot arch testing-learning process.

Diagnosis and treatment of Cavus foot.

The difference in walking Vs. Running shoes.

We will be happy to hear your thoughts

      Leave a reply

      Shoes Resolved
      Enable registration in settings - general